Thriving with anxiety : 9 tools to make your anxiety work for you
(Book)
Author
Published
[New York] : Harper Horizon, ©2023.
Format
Book
Physical Desc
xxxiv, 313 pages : illustrations ; 24 cm.
Status
Wasatch County Library - General NonFiction - Second Floor
152.46 Rosmarin
1 available
152.46 Rosmarin
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Wasatch County Library - General NonFiction - Second Floor | 152.46 Rosmarin | Available |
Subjects
LC Subjects
More Details
Published
[New York] : Harper Horizon, ©2023.
Language
English
Notes
General Note
Includes index.
Description
Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength? Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
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Citations
APA Citation, 7th Edition (style guide)
Rosmarin, D. H. (2023). Thriving with anxiety: 9 tools to make your anxiety work for you . Harper Horizon.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rosmarin, David H.. 2023. Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You. Harper Horizon.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rosmarin, David H.. Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You Harper Horizon, 2023.
MLA Citation, 9th Edition (style guide)Rosmarin, David H.. Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You Harper Horizon, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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