Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy
(Book)
Author
Published
New York : Avery, an imprint of Penguin Random House, [2021].
Format
Book
Physical Desc
373 pages : illustrations ; 24 cm.
Status
Wasatch County Library - General NonFiction - Second Floor
612.3 Pon
1 available
612.3 Pon
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Wasatch County Library - General NonFiction - Second Floor | 612.3 Pon | Available |
More Details
Published
New York : Avery, an imprint of Penguin Random House, [2021].
Language
English
Notes
Bibliography
Includes bibliographical references (pages 321-353) and index.
Description
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.
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Citations
APA Citation, 7th Edition (style guide)
Pontzer, H. (2021). Burn: new research blows the lid off how we really burn calories, lose weight, and stay healthy . Avery, an imprint of Penguin Random House.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pontzer, Herman. 2021. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy. Avery, an imprint of Penguin Random House.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pontzer, Herman. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy Avery, an imprint of Penguin Random House, 2021.
MLA Citation, 9th Edition (style guide)Pontzer, Herman. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy Avery, an imprint of Penguin Random House, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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