Change your schedule, change your life : how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep
(Book)

Book Cover
Average Rating
Author
Kshirsagar, Suhas G.,
Published
New York, NY : Harper Wave, [2018].
Format
Book
Edition
First edition.
Physical Desc
pages cm
Status
Available
Wasatch County Library - General NonFiction - Second Floor
612 Ksh
1 available
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Wasatch County Library - General NonFiction - Second Floor612 KshAvailable

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Subjects

LC Subjects
Circadian rhythms -- Health aspects -- Popular works.
Health behavior.
Medicine, Ayurvedic.
Bisac Subjects
Health & Fitness / Healthy Living.
Health & Fitness / Sleep & Sleep Disorders.
Health & Fitness / Weight Loss.

More Details

Published
New York, NY : Harper Wave, [2018].
Edition
First edition.
Language
English

Notes

General Note
[Typographic symbols and accents removed for systems compatibility.]
Bibliography
Includes bibliographical references.
Description
"A ayurvedic physician combines ancient Eastern wisdom with cutting-edge science on biological processes and their relationship to time to incorporate small changes that work with the body's natural rhythms to manage weight, sleep better, reduce inflammation and much more."--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Kshirsagar, S. G. (2018). Change your schedule, change your life: how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep (First edition.). Harper Wave.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kshirsagar, Suhas G.. 2018. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep. Harper Wave.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kshirsagar, Suhas G.. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep Harper Wave, 2018.

MLA Citation, 9th Edition (style guide)

Kshirsagar, Suhas G.. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep First edition., Harper Wave, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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