The mindfulness solution to pain : step-by-step techniques for chronic pain management
(Book)

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Published
Oakland, CA : New Harbinger, ©2009.
Format
Book
Physical Desc
xii, 209 pages : illustrations ; 23 cm
Status
Wasatch County Library - General NonFiction - Second Floor
616 Gar
1 available

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LocationCall NumberStatus
Wasatch County Library - General NonFiction - Second Floor616 GarAvailable

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Published
Oakland, CA : New Harbinger, ©2009.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 197-201) and index.
Description
Pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering, using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn.

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Citations

APA Citation, 7th Edition (style guide)

Gardner-Nix, J., & Costin-Hall, L. (2009). The mindfulness solution to pain: step-by-step techniques for chronic pain management . New Harbinger.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gardner-Nix, Jackie and Lucie. Costin-Hall. 2009. The Mindfulness Solution to Pain: Step-by-step Techniques for Chronic Pain Management. New Harbinger.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gardner-Nix, Jackie and Lucie. Costin-Hall. The Mindfulness Solution to Pain: Step-by-step Techniques for Chronic Pain Management New Harbinger, 2009.

MLA Citation, 9th Edition (style guide)

Gardner-Nix, Jackie., and Lucie Costin-Hall. The Mindfulness Solution to Pain: Step-by-step Techniques for Chronic Pain Management New Harbinger, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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