Wasatch County Library

A doctor who has worked with professional athletes to improve their results offers her methods to anyone motivated to approve in any area, describing how to determine what gets in your way and develop actions to address it.

INSTANT NEW YORK TIMES BESTSELLER

From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking.
Utilizing the linguistic insights of her "witty and brilliant" (Blyth Roberson, author of America the Beautiful?) first...

Illustrations and easy-to-read text urge the reader to be mindful by seeking out patterns in the world around us. This vast world is filled with colors, shapes, and sizes. It can be a lot to take in, but what if you stop and look for patterns? Look up; look down; look around. Patterns are everywhere.

Thirteen-year-old Tyler is enjoying the outdoor music festival when evil Cynthia Cyber turns the trumpet belonging to his cousin into a monster, forcing Tyler to once again become a superhero and defeat the musical monster before it reduces the city to rubble.

"Cyrus Shams is a young man grappling with an inheritance of violence and loss: his mothers plane was shot down over the skies of Tehran in a senseless accident; and his fathers life in America was circumscribed by his work killing chickens at a factory farm in the Midwest. Cyrus is a drunk, an addict, and a poet, whose obsession with martyrs leads him to examine the mysteries of his past--toward an uncle who rode through Iranian battlefields dressed...

"A companion to the inspirational classic The Alchemist is filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of stories and parables unlocking the mysteries of the human condition. Gathered from Paulo Coelho's daily column of the same name, Maktub, meaning "it is written," invites seekers on a journey of faith, self-reflection, and transformation. As Paulo Coelho explains, "Maktub...

"Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's...

"Emotions are like a rainbow-there is a color for every one we feel. And when the lonely feeling starts to take over the rainbow, it's time for The Gray Book! Simple activities, tips, and tricks help young readers whose lonely gray shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...

"Emotions are like a rainbow-there is a color for every one we feel. And when the confused feeling starts to take over the rainbow, it's time for The Pink Book! Simple activities, tips, and tricks help young readers whose confused pink shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...

George's day gets off to a bad start when he wakes up sleepy and misses breakfast, but after getting on the energy bus, George's realizes that he can control his attitude in order to overcome bullies and other challenges.