(0)
(0)
Catalog Search Results
Author
Language
English
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
4) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Publisher
Books on Tape
Pub. Date
2020
Edition
Unabridged
Language
English
Description
The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
Author
Publisher
Crown
Pub. Date
2013
Language
English
Appears on list
Formats
Description
NEW YORK TIMES BESTSELLER • “This fresh, uplifting book is filled with ideas for improving our organizations and our lives.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast WorkLife
“With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness, of reality—and of yourself.”—Susan...
“With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness, of reality—and of yourself.”—Susan...
6) Getting back to happy: change your thoughts, change your reality, and turn your trials into triumphs
Author
Language
English
Formats
Description
Empowering advice for overcoming setbacks, from the authors of a wildly popular blog that's read by millions of engaged readers each month
Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.
Getting...
Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.
Getting...
Author
Publisher
Simon & Schuster Audio
Pub. Date
2011
Edition
1st Free Press hardcover ed.
Language
English
Description
Details an approach to conflict resolution that focuses on a compromise that offers a greater solution and benefits both parties, providing real-life examples, and describing the benefits of seeking outcomes that do not escalate conflicts.
Author
Series
Who moved my cheese? volume 1
Publisher
Simon & Schuster Audio
Pub. Date
p1998
Language
English
Author
Publisher
Hay House
Language
English
Formats
Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.
In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest...
In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest...
Author
Pub. Date
2021
Language
English
Formats
Description
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
Author
Publisher
Avery
Pub. Date
c2011
Language
English
Description
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.
Author
Language
English
Formats
Description
We've all experienced that moment where we wish we could start all over again. Failed marriages, lost friends, addictions, lost jobs. This is not the life we imagined. Yesterday can sometimes leave us stuck, sad, shamed, scared, and searching. Sheila Walsh encourages readers to face the pain head on and then start again, from right where they are. She shares that when she discovered "I'm not good enough and I'm good with that," everything started...
14) Room to dream
Author
Series
Front desk volume 3
Pub. Date
2021.
Accelerated Reader
IL: MG - BL: 4.5 - AR Pts: 10
Language
English
Description
Publisher Annotation: Mia Tang is going for her dreams! After years of hard work, Mia Tang finally gets to go on vacation with her family -- to China! A total dream come true! Mia can't wait to see all her cousins and grandparents again, especially her cousin Shen. As she roams around Beijing, witnessing some of the big changes China's going through, Mia thinks about the changes in her own life, like . . . 1. Lupe's taking classes at the high school!...
Author
Publisher
Random House Audio
Pub. Date
p2012
Edition
Unabr. ed.
Language
English
Description
In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
Author
Pub. Date
2016
Language
English
Formats
Description
Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tipsand tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.
Author
Publisher
North Star Way
Pub. Date
2017.
Edition
North Star Way hardcover edition.
Language
English
Description
"After twenty-five years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that "When something happens, I will be happy" is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now--as a transformational comedian, he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud...
Author
Pub. Date
2014.
Language
English
Formats
Description
"A Wall Street tech leader explains how small behavioral changes lead to major self-improvement Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according...
Author
Accelerated Reader
IL: MG+ - BL: 3.9 - AR Pts: 10
Language
English
Description
Aspiring artist Abby decides that in order to give her art "more heart" she will complete a list of tasks over the summer, ranging from facing a fear to falling in love, but she soon finds the list more difficult than she imagined.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request